Jake Kaufman

Join ME

The introductory session is 12 basic yet challenging exercises that will include every part of the body. This will indicate the direction that is needed to correct form, improve overall strength, and increase metabolic output. We will work together to maximize hypertrophy of the muscles in order to work smart and efficiently to make the most out of our efforts and our time. This will give you a great workout and lay a foundation for further progress and continued success. It will also give me great insight on what your body needs moving forward. These exercises are strategically placed based on the biomechanics of the body and, with the application of science, be customized for each individual. 

BODIES FIT

Activities

  • HIIT

  • Strength Training

  • Resistance Training

  • Balance/Functional Movement

  • Core/Abs

  • Corrective Exercise

Cities Served

  • Costa Mesa

Other Info

Perfect Client Traits

  • Ready to work hard

  • Desire to change lifestyle habits

  • Good at communication

  • Men and Women ages 18-70

Media Gallery

Sessions

Jake Kaufman - $1 Workout, Orange County!

The BODIES APP

4505 Las Virgenes Rd
Calabasas, CA 91302

(800) 970-6903

PR/Marketing

angieg@bodiesapp.com

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