I focus on Appropriate Intensity Interval Training based on a client’s capabilities, goals, and injuries or setbacks.


In addition, I offer yoga, power yoga, and indoor paddle board yoga using a yoga balance board to interested clients. Yoga can be the entity of the session, or could be worked into a 50/50 session; half yoga, half strength training.


I train at SYNRG Fitness, at the Landing in Westlake Village.  (32123 Lindero Cyn Rd, WLV)
 

Duration: 60 minutes

 

Days: Monday, Tuesday, Thursday, Saturday

Customized Strength Training Sessions - In-Studio

$115.00Price
    The BODIES APP

    4505 Las Virgenes Rd
    Calabasas, CA 91302

    (800) 970-6903

    PR/Marketing

    angieg@bodiesapp.com

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